JediTrainer.Com #005 – Energizing techniques
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Energizing – yourself, things, thoughts
- Review of previous show
- Energy is an important component in creating reality.
- Everyone exists at a certain, individual energy level and what you want to do is increase that energy level and keep it there.
- The result is that creation happens faster, easier, more naturally.
- Break
- Exercises:
- Rubbing hands together and feel a tingling.
- Deep breathing – PikoPiko style.
- Creation of the energy ball.
- Create the energy ball with a thought inside and let it go.
- Homework: Use the energy building techniques more often when doing your Huna exercises.
- Bonus: Become aware of the flow of energy around people, places, things, e.g. feng shui.
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